Situation 1
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Wednesday, January 30, 2019
Lawn Bowls Tactics with Short Jacks
Situation 1
A Streak of Rubbish Bowls
Friday, December 21, 2018
The Delivery at Lawn Bowls: Alex Marshall’s Bowling Grip
As mentioned in a previous blog, November and December are months for a lot of Youtube watching of bowls matches. The bowls season ended in mid October in Canada and my wife and I don’t head off for Portugal and the Valverde LBC until New Year’s eve.
Since I model my own bowling delivery after Alex Marshall MBE, I watch his matches particularly closely, employing slow motion and free frame techniques to see even the smaller elements of technique. I am noticing this year that besides exhibiting the shooters’ stance, he uses a non-standard bowls grip. I have tried to show this in the screen pictures above. This grip was being taught as an alternative grip in a teaching manual that I obtained while bowling in New South Wales, Australia about five years ago.
The advantage that I see with this grip is that it corresponds more completely to the natural angle that your relaxed hand would take up if you let your arm hang loosely at your side. I have tried to show this in my own photo below. The aim line is the edge of the carpet. I am left-handed and my arm is hanging relaxed at my side. My fingers are not parallel to the aim line. If a bowl is now simple inserted into my hand with the running surface parallel to the aim line I will be holding the bowl just like Alex is doing in the pictures above.
You can also see illustrated that I too am in the shooters' stance with my anchor (left) foot is at an angle to the aim line to provide greater stability when I step forward.
Thursday, December 13, 2018
What the Complaints About Bowling Arms Tells Me
Wednesday, November 28, 2018
Suggestions for Videographing Lawn Bowls
Friday, November 9, 2018
The Delivery at Lawn Bowls: Add/Subtract Length
Only one of the leads in a bowls match gets to deliver the jack. Rolling the jack is the single biggest aid for getting the weight of your first bowl correct. Ideally, your first bowl should end up a bit further down the rink than the jack. You will then want to reduce your length for subsequent bowls.
Physical Aspects
Experienced lawn bowlers can leave it to their subconscious mind to correct a delivery that is the wrong weight; however, it is my personal experience that if you have played for less than six years, you will need to think about some specific physical change in your delivery to produce a planned as opposed to a random length change. The modification in delivery could be one or more (preferably one) of:
a. Shorten/Lengthen your stare point
With the differing ‘run’ of modern bowls, my method to establish line is to pick a point on the aim-line of the bowl to stare at. Only personal experimentation will teach you how far down the rink this stare point is best for you! My choice is a stare on my aim line about 5 meters out from the front mat line. Once I have established a standard stare point distance, it seems that lengthening this distance causes me to subconsciously add weight while bringing my stare point back closer to the mat subconsciously causes me to take off weight.
When the light is poorer, I choose my initial, standard stare point a meter or two closer (less than five meters). The lengthening or shortening is not changed. If groundsheets are in use, a point on the front edge of the groundsheet (3 meters) may be an alternative.
b. Lower your body height
The higher you stand the more ‘weight’ is put into the bowl when your body moves forward in the delivery. Since I bowl from a stance with my advancing foot already a half step out from the mat and with my free hand on my knee, lowering my body height is not a possible choice for me but it is reported to work well for others with more flexible stances.
c. Reduce your forward ‘step’
This is another way to reduce the amount of body momentum delivered to the bowl. A disadvantage is that changing your step length can make it harder to hold your aim-line.
d. Reduce the arm pendulum amplitude
By lowering the position where you hold the bowl initially, before starting your delivery, you reduce the pendulum swing amplitude. Try to maintain your usual swing tempo. If you are a palm bowler, your thumb will not be gripping the bowl so your backswing must be restricted (or the bowl will drop). Instead of a pendulum swing you need to push the bowl out, so will be forced to control the length with your stride as in (c) above.
Mental Aspects
If you have played for more than six full seasons, you probably don’t need to think about any particular delivery modifications such as I have described above; you just need to ‘see’ more clearly where the target destination is. I am not talking about improved 'eyeball' vision but a feeling for what the distance means for how such a delivery feels. You have bowled this length many, many times before. Your body knows how to do it. As the sporting goods manufacturer, Nike, says in its advertisements, “Just do it!”
Set up consciously, imagining the path your bowl will follow from release to the head, then concentrate on a deliberate straight backswing then turn the forward push over to your subconscious. When the bowl is on its way be conscious of how close you were to passing over your stare point so you can make a correction, if necessary, on your next bowl.
One of the mental suggestions is to ’focus’ on the jack as the last-but-one thing to do prior to looking down the line to your aiming point, and, have the jack’s position in your ’mind’s eye’ during delivery (never look at the jack). David Bryant says that before bowling he looks back and forth between his stare point and the jack and he only stares exclusively at his stare point as he begins his bowling action. This helps the ‘hand-eye‘ coordination. Something else that works for many people is to imagine the path of a bowl rolling down the rink and stopping against your target. This will impress upon your subconscious the weight that the path requires.
Lastly, remember that using the subconscious to control your delivery only works when you have had both experience playing on the surface and a history of consistent practice. You cannot, "Just do it!" unless you have already often done it.
Grip, stance and all other aspects of the pre-delivery routine need first to become automatic and entirely replicable.
Sunday, October 21, 2018
Lawn Bowls Strategy of Continuously Changing Jack Length
In lawn bowling, the most common strategy in singles play is to hang on to the mat and keep bowling the same winning length until your opponent recovers the mat.
The presumed basis for this strategy is that your most advantageous length is the one that won the previous end. However, this may not be true. Particularly, if your weight is controlled by your rhythm speed, your advantage may be maximized by changing the jack length continuously, from end to end, since only you have the opportunity to set your rhythm speed by using the same delivery as you have just used delivering the jack. Your opponent, in contrast, will need to first estimate your jack length and then base bowl velocity on that.
Remember: maintaining the same jack length when you win an end assumes that your advantage at that length will persist even after your opponent gets experience at that length. Your opponent may improve faster than you. If the length is always changing, you will have the advantage of delivering the jack to guide his weight.