Lawn bowling grips can be divided into two categories. Those in the first category allow a person to hold a lawn bowl with arm and fingers of that hand pointed straight down. These are all variants of the ‘claw’ between thumb and fingers. The second category of grip uses gravity to hold the bowl on top of some variant of a palm/fingers combination. These are variations of the palm grip.
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Thursday, December 31, 2015
Pushers and the ‘Shuffleboard’ Delivery
Lawn bowling grips can be divided into two categories. Those in the first category allow a person to hold a lawn bowl with arm and fingers of that hand pointed straight down. These are all variants of the ‘claw’ between thumb and fingers. The second category of grip uses gravity to hold the bowl on top of some variant of a palm/fingers combination. These are variations of the palm grip.
Tuesday, December 29, 2015
The Effective Rate Statistic to Grade Lawn Bowling Performance
Commentators on lawn bowls videos often mention a competitor’s ‘effective rate’. A bowl is commonly seen as 'effective' if it improves the provisional score, i.e. it reduces the count against, converts, or increases the count in favor. This criterion remains fairly valid even in adverse conditions, i.e. when there is a gusty, variable wind, which tends to spread heads because the conditions affect all competitors. An alternative measure, distance from the jack, is strongly affected by weather and rink conditions. Effective rate also remains fairly valid within different levels of skill (i.e. A grade, C grade, etc). Another advantage is that collection of 'effectiveness' data can be done during a competition without intrusion or distraction. Thus commentators can have a running score for the effective rate for every competitor.
A perfect game does not correlate with a 100% effective rate because covering shots, block shots, and other positional bowls may not fit the ‘effective’ definition even though they are tactically correct.
A bowler competing out of his class will lose his matches badly and will have a very low effective rate. To win an end in singles one must achieve at least an effective rate of 25%; that is, the last bowl must convert the head! A bowler can lose an end even if his effective rate on the end is 100% if he bowls first because his competitor can still convert the head and score with the last bowl. The median effective rate thus is likely to be around 62-63%. Top bowlers playing well can have effective rates of 85%.
Friday, December 25, 2015
2015 Greenbowler Blog Present for Followers
The unusually mild and dry weather these last few days in Toronto, Canada has allowed me the extraordinary pleasure of practicing outside on the synthetic green at James Gardens both yesterday and the day before. A fortnight from now I expect to be playing again in the Algarve province of Portugal at the Vilamoura and Valverde Lawn Bowls Clubs.
As a gift for all, I recommend a link below to an exciting singles match from the 2014 world indoor championship. It features a rare, intentional short blocking shot at the end.
Sunday, December 20, 2015
Going Overseas to Bowl
The last month of the year is dribbling away. In Canada, the weather is getting near zero Celsius. Soon there will be snow in Toronto but New Year’s Eve my wife and I will fly away to Portugal where we will get the chance to lawn bowl at the Valverde and Vilamoura lawn bowling clubs in the state of Algarve. We will stay until the end of March. The average daily temperature there is only between 9°C and 16°C, but temperatures in the sun are reported to be in the low twenties. This can’t match the 30-40 degrees in Australia at the same time of year but for hearty Canucks it will be just fine! We are told we will meet a lot of Brits in spring training for the 2016 English outdoor bowls season and because the area depends so much on tourism not knowing Portuguese will be no problem.
I’m already champing at the bit. I would be lost in retirement without bowls.
Monday, November 23, 2015
Round Robin Play at Lawn Bowls
In such a playdown, two
things are important: first, winning at
least two games if possible, and second, having high ‘points for’ in games among
teams that end up tied with you. Regular strategy applies in the first two
games. You play your best percentage shots trying to either win or keep the
margin of loss slim.
But notice that in such a round robin, thirty three percent of the time you can
advance even if you win only one game, so long as your ‘points for’ are enough!
So, if, after you have played your first two games, you still have not had a
win, your only chance is to win your final game while at the same time building
up your ‘points for’.
If you have been badly shut down in your earlier
matches, you need lots of points in your final game; therefore, you must expose
your side to extra danger whenever it will improve your chances of have big
ends. If those extra risks cause you to lose a third game, you haven’t lost
much. Most probably you were going home anyway.
But notice that in such a round robin, thirty three percent of the time you can advance even if you win only one game, so long as your ‘points for’ are enough! So, if, after you have played your first two games, you still have not had a win, your only chance is to win your final game while at the same time building up your ‘points for’.
Sunday, November 22, 2015
Using a Cocked Wrist in the Lawn Bowl Delivery
While I was watching Nev Rodda’s video teachings the shooters’ stance, I realized that my wrist position was different. The way I was holding the bowl in the claw grip, my curled fingers were close to being in a straight line with my forearm. Nev, on the other hand, held the bowl in what he described as a scoop, with the wrist cocked and then locked at that angle so that it was his thumb that was on the straight line which can be imagined extending down the center of the forearm. It was not that my hand/forearm connection was not locked during a delivery but my locked position was not the same as his.
The way I had been holding the bowl required it to roll off my fingertip(s) onto the green. With the Nev Rodda wrist position, removing the thumb pressure releases the bowl which simply drops a few centimeters onto the carpet, because, using the claw grip in the scoop position, the fingers are at the back of the bowl rather than under it.
Because the bowl is no longer rolling off the fingers, it is less critical where the fingers last contact the bowl, although at least the middle finger should still be centered on the running surface since it pushes at the back of the bowl.
In 2020 I changed my view and wrote a blog about the reason.
Tuesday, October 27, 2015
How No Dead Ends Changes Bowls
This rule change increases the probability that a drive will have a successful outcome because the drive bowl will very likely end up in the ditch or very near the repositioned jack. Bowling to short jacks becomes even more complex because there is now a new possibility to evaluate. Back bowls have a heightened importance and the bowl(s) closest to the re-spot position(s) can be most important of all.
As a corollary, where re-spot is implemented, the block shot can be expected to become more important. This should be true particularly on slower greens where bowling angles are narrower. In these cases, once a bowl has been placed close up to the jack, the team that owns that fortunate bowl may be more induced to try to place block shots to dissuade the opposition from driving to get a re-spot. The alternative is to match back bowls early on once a good draw shot has been obtained. Your back bowls perhaps should be near the re-spot position(s). This is called 'running for cover'.
This rule change will also impact another popular form of lawn bowls. Under re-spot rules, the drive will become part of the 4-3-2-1 game, because a re-spotted jack can completely change the count; for example taking a player from a shutout position to dominance in an end. Prepare for some long measures!
Another Singles Strategy
In the professional indoor lawn bowling match that you can watch on YouTube, the marker tells the players the length of the jack. In your club game it is your guesstimate.
This difference is the basis for a match strategy that you might find profitable. I used it this year in winning the James Gardens mens' singles club championship. Because the length of jack is not announced by the marker, the player who bowls the jack has an advantage not available in the professional contest. If you delivered it, you have a somewhat better idea of its length than your opponent because you have just felt the weight of that delivery. If you have practiced delivering a particular weight, you know rather precisely the correct velocity to provide to your first bowl.
Furthermore, by frequently moving the mat, you can continue to deliver that same length, yet disguise it so that your opponent cannot easily see that there is no change in length. For example, in my final match at James Gardens, I delivered short 23 meter jacks from mat positions at 2 meters, 6 meters and 10 meters out from the rear ditch. My opponent had to figure out the proper weight for each of these, but I knew from rolling the jack that every one of these was close to 23 meters away. Because I kept winning ends, I retained the jack and could keep applying the strategy.
Delivering the jack from an mat position except 2 meters from the back ditch is already unusual in Canada (probably because the center of the rink is not marked with a line), so placing the mat at 4 or 10 meters from the ditch is already surprising for an opponent. Players rarely practice such deliveries. Moreover, questioning whether a jack is 21 meters from the front edge of the mat is much more uncertain when the hog line cannot be used to judge it.
Friday, October 9, 2015
Rotating Bowl and Wrist in the Backswing
An Australian lawn bowling manual that recommends trying this modification does so with the codicil that first one should know exactly why you are making the change. It can help to:
follow-through
Nevertheless, whatever its advantages, it adds an elaboration to the delivery. If simplicity enhances reproducibility using a straight back arm and wrist motion should win out in the end.
Bowlers who adopt the shooters’ stance gain nothing from this embellishment because their backswing is the freest of all and has no particular tendency towards narrow bowling.
Avoiding a Short Blocking Bowl while Obeying the Skip
If there is a collision it is my misjudgment, but I am in charge of my own fate. At the same time I have complied with a directive and maintained team discipline.
Note that the technique of ‘using the mat’ is much more flexible since the foot fault rule was changed in the Crystal Mark Third Edition. Now, because only a portion of a foot needs to be on the mat or over the mat, there is much more room to maneuver.
Saturday, September 5, 2015
Choosing Wide or Narrow Lawn Bowls
From four years’ personal experience, and after listening to others, this is my consensus judgment. Narrow bowls are a poor choice on slow, or uneven greens, or where windy conditions are common. Narrow bowls are a poor choice for novices because they are less forgiving of the wobble before we achieve a grooved delivery. For novice bowlers playing on fast greens, I feel the decision between wide and narrow bowls is more of a toss-up.
These conclusions seem to follow from the following.
Narrow bowls reduce the amount of bias error on the draw shots but narrow bowls
require more careful weight control.
Narrow bowls make it more difficult to draw around bowls
(but they can go under them). Weighted shots can be played with less weight. The
bowl that comes in narrow is more likely to stay behind the kitty.
Often narrow bowls play quite well in the morning but poorly
in the afternoon because the wind usually increases in the afternoon and tilts
narrow bowls. Also, by then many tracking marks have been left on the rink by bowls
from the morning play. These marks are crossed at a more acute angle by narrow
bowls and consequently are pulled offline more easily.
The raised seams of an artificial surface can interact with a narrow or wide
bowl, more or less, depending upon the direction of the seam. If the seams are
parallel to the rink boundaries wide bias is likely better, while if the seams
run perpendicular to the rink boundaries, narrow bias bowls are likely better.
When the seams run diagonally, each rink will display preferences dependent
upon the location of the jack and mat with respect to the seams.
It's the green’s condition and the tilt angle of the bowl that
give different bias percentage to different deliveries of narrow bowls. Tilt
angle, wobble, green quality, grass type, and especially wind have an effect on
this bias-subtraction bowl type. If you lay down bowls with wobble, wide bias
bowls are more forgiving.
Narrow bowls allow for a flat, weighted shot to hit a target
bowl square at lower velocity than with a wider bias bowl, but since novice
leads are not often required to deliver run-through shots this advantage is
minimal for them.
A bowler can get a stronger bias bowl to hold a tighter
line, but cannot make a straighter wood pull more.
A swinging bowl is fine for smashing into heads because a
wider bias bowl is straighter than a narrow bowl at higher speeds but hooks
more at the end of its travel. The traditional bowl has the classic hockey
stick shape to its delivery arc.
Tuesday, July 7, 2015
Names for Lawn Bowling Shots
Back Bowl:
Backest Bowl:
Blocker:
Chop-and-Lie also called Tap-and-Lie or Wrest:
Cover Bowl:
Draw:
Drive also called a Runner:
This is a bowl delivered with sufficient force that the bias has minimal effect so that it runs fairly straight; it is a somewhat desperate shot delivered hoping to kill the end or radically change the head, when the other side is ahead by several shots in the end. If a runner does not hit its target it will end up in the ditch.Firm Wood also called a Timing Shot:
An overweight shot played narrower than a draw but not velocity such that some bias is evident; the bowl is intended to stay on the rink even if it misses its target. The shot is a more gentle version of the drive.Plant:
Positional Bowl:
So-called because it is a draw shot intended to end, not near the jack, but at a particular location on the rink chosen for tactical reasons.Rest:
A bowl that in its course usefully comes up to and rests against another thereby holding it in a specific place.Runner (see Drive):
Running Shot (see Drive):
Run through Shot:
Shot Bowl:
This is not a type of shot; the 'shot bowl' is that bowl sitting closest to the jack, as the head is disposed.
Tap-and-lie (see Chop-and-lie):
Timing Shot (see Firm Wood):
Trail:
Wick:
Wrest: (see Chop-and-lie or Tap-and-lie)
Yard-on:
This shot is directed against an opposition bowl calling for an overweight shot to displace it. The shot can also be used to promote a bowl of your own team that is short of the jack. The overweight is not necessarily a yard but whatever is needed to accomplish the objective.Thursday, July 2, 2015
Your Skip May Want to Accept a Jack that is Actually Too Short
When an opponent throws a jack
that appears not to have travelled the requisite distance from the front mat
line (21 meters in Australia and Canada), your skip might not raise an objection.
Similarly, you as lead may deliver a jack that is actually too short and the
opponents may say nothing. A short jack may be what your skip wants. When the opposing skip raises no objection
that jack, after being centered, will be played to. Neither you as a lead nor any
other team member, should say anything. If asked by your skip how far the mat
is from the rear ditch, you should give a good estimate but make no comment
about jack length. According to the World
Laws of Bowls, Third Edition, once the first bowl has been rolled the jack
length cannot be disputed.
As part of good team communication it would be good to quietly draw a teammate’s
attention to the shortness of the jack before he or she rolls your side’s first
bowl. In a
singles match, it is the marker who is responsible for making sure the jack
length is at least the minimum length.
Tuesday, June 30, 2015
Ignorance of this Law of Bowls can cost you the Match
Often in in-club tournaments a match outcome hinges upon control of the mat; one team does better on short ends, the other on long ones. Yet, in such in-club games, the leads may both be very new bowlers. The lead with the mat may, for example, deliver the jack too short or too wide and the other lead may then put the jack out or in the forward ditch. In this situation, the rule is that the jack is centered two meters from the forward ditch and the origin lead delivers the first bowl. What is often not remembered is that in this situation, the original lead bowler may move the mat forward to wherever his/her skip wants it to be placed before that first bowl is rolled. This is crucial because the original lead’s team may be the one needing a short jack and, if they don’t know the rule, that team will be faced with a very long one!
To quote chapter and verse, in Laws of
the Sport of Bowls, Crystal Mark, Third Edition, rule 10.3 states, “If the
jack is delivered improperly once by each player in any end, it must not be
delivered again in that end. Instead, it must be centered with the nearest
point of the jack to the mat line being two meters from the front ditch, and
the mat must be placed as described in 6.1.1 by the first player to play”.
Rule 6.1.1 in turn states, “Before the start of play in each
end, the player to play first must place the center line of the mat lengthwise
along the center line of the rink, with the mat line at least two meters from
the rear ditch and at least 25 [23 in Canada] meters from the front ditch”.
In other words, the team that will play first regains control of the jack
length because they can adjust the position of the mat before bowling the first
bowl!
Lawn Bowling from the Shooters Stance
I am very reluctant to suggest even to novice bowlers that they change their delivery after committing one delivery to 'muscle memory' but I am going to do it. I have watched the two teaching videos below and I have tried what they recommend. I have identified what is being recommended with what I am seeing world class bowlers like Alex Marshall MBE and Paul Foster MBE execute on youtube. I have tried the method out. Already I can see a difference in favor of the shooter’s stance! I can feel the improved stability in my body at that critical moment when I step forward with my advancing foot.
https://www.youtube.com/watch?v=3b9cKvPeWj4&spfreload=10
https://www.youtube.com/watch?v=UkKgJWDq1GA
There is perhaps an additional huge advantage that may be related to this
change. I am left handed. I was suffering from plantar faciitis in my left foot, which is my anchor foot. I
suspected that this condition was being caused or at least agravated in my case by the stress created
by the unbalance that was occurring at the moment that all my weight moved onto this foot when I was pushing my weight forward into my bowling swing. This hunch
seems to be supported by the unusual wear pattern on the sole of my bowling
shoes. My left, the anchor shoe had a worn spot, not at the edge where it is
commonly found, but right at the center of the heel! The shooter’s stance, by
giving me a more stable base, seems to have relieved the condition. To be fair I placed orthodic insoles into my bowling shoes about the same time, so this
wasn’t exactly one variable at a time experimentation.
Whatever works, right!
Wednesday, June 24, 2015
Using the ‘Bryant Twist’ to Deliver the Jack on a Slow Grass Lawn Bowl’s Rink
During this volunteer spell, there was plenty of free time for personal practice. I discovered that if I turned my wrist in to my body on the backswing my line corrected so that I could aim directly at a mark on the front ditch rather than having to trace a line back and pick a stare point about five meters out from the mat on the green. However, after trying this in a few matches I have returned to my previous delivery completely.
Where I did find this turning the wrist inward helpful was in casting the jack. On the slow Canadian grass, I was finding it difficult to roll the jack a full length green, from T to T. To achieve this I needed a very high backswing, where the bowling arm was coming well above the horizontal position. This was only comfortable when I turned my wrist 90 degrees in to my side as it passed my leg and then another 90 degrees as my hand reached its highest point. For comparison, on a representative Eastern Canadian green, to deliver the jack to the hog line (21meters) I needed only a 45 degree backswing. But whatever the length, the delivery was straighter and more fluid when my wrist is twists during the swing.
When done to deliver a bowl this is called the Bryant twist. It was also part of Tony Allcock’s delivery.
What is Your Natural Length of Jack?
Rather often the skip at lawn bowls will tell the lead bowler to send the jack to the lead’s ‘natural length’. Well, what is your ‘natural length’? How is the term defined? Your ‘natural length’ is the length to which you can most dependably, smoothly and effortlessly send a bowl. On the outdoor synthetic green at James Gardens in Toronto, Canada, for example, my preferred length happens to be the longest jack possible: two meters from the forward ditch when the mat is set two meters from the rear ditch. By good fortune, my natural pendulum swing delivers my bowls that distance.
When on another green, however, I can only discover my natural jack length by grassing a bowl with the same step and swing that I would use at James Gardens and then measuring how far the bowl goes down this new rink. This becomes my natural length on that rink under those weather conditions. Sadly, on the slow grass rinks in Ontario, Canada this can be just past the hog line! Whatever it may be, your natural length needs to be determined at the place you are going to play before the start of any competition there. Even if there are no practice ends (as in Ontario Canada), this can be done by rolling a few bowls at right angles to the direction in which the tournament games are going to be played, when warming up before play begins. Grass your natural weight and measure the distance it travels from the front of the mat. Then see how much weight is needed to deliver a jack to that length. Now you are better prepared to compete. Let your skip know your preferred length.
Monday, June 8, 2015
The Skip can help a Lead by calling for the Jack at the latter’s Natural Length
Last Saturday, playing skip in the Aiken Cup at James Gardens Lawn Bowling Club,
I noticed that my lead was bowling consistently 24-25 meters even when the jack
was shorter or longer than this. At the same time, he had no difficulty sending
the jack as directed, right to my feet, when we had the mat. Therefore, I
started calling for a 24-25 meter jack every time we got the mat.
Immediately, and consistently thereafter, he peppered the head with bowls like a
bowling machine. I would say that this was the most significant reason we won
the tournament.
It looks like helping your lead delivery the jack (his or her) natural distance
can pay big dividends. The textbook advice is that the jack length should be
adjusted for the best performance of the whole team, but this is usually
difficult to figure out much less execute. For lead and skip to agree to seek
the lead’s natural distance is simpler. The vice and skip, as the more
experienced players (usually), are better equipped to do the adapting for that weight!
Wednesday, April 22, 2015
The Drawmaster’s Dilemma in Social Lawn Bowls: the Swing Lead and a Proposed Alternative
The answer, wherever I have gone in the world, is to have a ‘swing lead’. A swing lead delivers bowls for each team alternately. In some places, the number of bowls that the lead delivers is reduced. For example, in a game of triples a swing lead may play two bowls for each side rather than the three bowls that a regular lead would play. Half of the swing lead’s bowls are marked with tape and the other half have none. This is so, at the completion of each end, the lead bowls delivered for each side can be identified for the scoring.
Some players don’t mind being in a game where there is a swing lead; others hate it. Some would rather not play than participate in a game with a swing lead! There are certainly disadvantages. When starting a game with a swing lead the skip should always give away the mat because you want the swing lead to deliver bowls for your side after learning weight and line from the other side’s bowls.
I would like to propose an alternative applicable to games of triples; the most common social game.
A team of four players can compete against a regular triples team. Each team will deliver 9 bowls as in regular triples, the difference being that for the team of four, the lead will deliver two bowls, the second two bowls, the vice two bowls, and the skip the usual three bowls. For the three-person team, each member will deliver three bowls as usual. Each team will have grassed nine bowls in each end. In this way, seven players will be engaged on one rink and each player will be part of just one team.
The drawmaster should intentionally make up the team of four with stronger players because it is a disadvantage for any team member to only play two rather than three bowls.
Monday, April 20, 2015
Playing Bowls in Honolulu: Leads as Greenskeepers’ Assistants
As you might imagine keeping up a natural grass green with only a small group of player-volunteers is a challenge and I could see that not all the rinks were playable at one time. This reminded me of something very important for novice bowlers to remember. Novices very often are lead bowlers and they have the freedom(at least within 3 or 4 meters) to decide where to place the mat. Leads should choose the position of the mat with respect for the condition of the rink. They are the most important assistants to the greenskeeper because they can keep the heavy traffic away from areas where the grass needs time to recover. Most often this is the area two meters out from the back ditch where so many players think the mat must be placed!
Try moving the mat five meters up the rink. When the mat has been centered with the help of your skip, on the green mark the position of the front center of the mat with chalk. That way you will be putting your mat down where there is less wear and tear while still making it quick to center the mat at the same place again and get on with the next end.
Saturday, April 4, 2015
Another Reason for Lawn Bowling’s Decline
A couple of generations ago very few women worked outside the home. As
homemakers they could arrange their affairs to free-up three or four hours
during the working week to bowl. Men in contrast by and large were only available
on the weekends. It was in this era that the customary practices at lawn bowling
clubs were established. Women played during the week. The weekends were
reserved for the men. In many bowling
clubs in Australia this practice seems to have continued. That is how things
operated both at Burleigh Heads and North Turramurra, two of the clubs I played
at during this past Canadian winter.
If I had discovered lawn bowls while my wife and I were still both working, I
would never have taken up the sport because, first, my wife would not have been
able to bowl during women’s hours that coincide with her work and, second, I
would choose a weekend sport that we could both play at the same time.
Fortunately, the situation is better in Canada than in Australia. Social
bowling is more often than not mixed and there are many more mixed competitive
events as well.
If bowlers who have played for 25 years or more want to preserve their beloved
game they will have to give up playing arrangements from another era! I know
you love those old boys’ club arrangements but don’t you love this great game
even more?
Friday, March 13, 2015
Tactics: Wicking Off Jack High Bowls
Tuesday, February 24, 2015
The Control of Weight at Lawn Bowls
Very few instructions enumerate all the variables that determine this initial velocity. Barry Pickup in his PDF file names them all although he does not provide them in a clean list and all he says about selecting some combination from them is “The fewer variables you allow into your delivery technique, the easier this muscle and memory training will be and the more accurate your bowls will be.”
This article contains one sentence that is actually at odds with my own observations. Pickup says, “Since the position of your arm as you assume your stance on the mat has an effect on the amount of back-swing you use and thus the degree of arc in your overall delivery swing, this is a good place to start your adjustments for varying weight and the distance your bowl travels.” My own bowls teacher has a very gradual, very measured backswing that is quite unrelated to the position of her arm as she takes up her stance on the mat. I have adopted this. Where I start my pendulum motion is fixed and completely unrelated to how large or small my backswing is. Nevertheless, Pickup’s is the most complete presentation I have found and the most useful to me.
The elements that contribute to the distance a bowl will travel are:
back swing elevation
degree of crouch
length of your stride
release of the bowl above the grass
rotation applied by fingers if any
arm bending at the elbow
added muscular acceleration from the arm
wrist bending at release if any
I have tried to list these in the approximate frequency with which I have observed them. Most deliveries are some combination of the eight elements.
Sunday, February 22, 2015
When Delivering a Lawn Bowl the Score Should be Absent from your Mind
Sports
commentators are always talking about the tension and nervousness that athlete’s
must be feeling at critical times. The fact is: thoughts about winning or
losing and the emotions associated with these are exactly what top athletes have
been trained to banish from their mind. Outcome is supposed to become
irrelevant; proper execution is everything. Once the routine of the learned
behavior is begun, for many top athletes their subconscious takes over. The
activity seems to proceed in slow motion (see http://ishi-in-sn.blogspot.com.au/2012/12/your-mind-heads-computer.html).
To me, it seems the lawn bowler concentrates visually on the correct line,
thinks of the correct weight and feels the proper arm motion. Everything else
is pushed aside. It is even important to control breathing and heart rate
because these, if different from normal, can adversely affect a normal
delivery. Bowls announcers on the Australia network often comment that under
pressure bowlers more often deliver too short. Thus deep breathing and muscle
relaxation exercises can help.
Similarly sports commentators will talk about giving 110% or wanting to win
more than the opponent. The top athlete does not buckle down more at certain
times than others but aspires to peak performance throughout a contest. Wanting
to win too much actually destroys performance; striving for your personal best,
win-or-lose, by reproducing drilled performance results in more wins because it
banishes worry and other distractions.
Sunday, February 15, 2015
Updating the Control of Weight at Lawn Bowls
Essentially this means don’t first try estimating the number of meters from mat to jack and then putting a number on it. Rather, let your internal computer take the data from your eyes and let it control your muscles directly.
I was not spending enough time just looking carefully at the distance of the jack from the mat and letting that feed to my ‘mental computer’.
This advice must, of course, be combined with a fundamentally reproducible delivery motion. The coach emphasized three things for me in this area: the position where the bowl is released (about 6 inches in front of the advancing foot; the point in one’s swing where the step out begins (the bottom of my backswing); and the height to which one raises one’s arm in the follow through (not more than the height of the knee).
Gratifyingly, this works amazingly well! I have dramatically upped my game. This is in fact the most significant improvement I have made in years!
Saturday, January 3, 2015
Age is No Barrier Bowling in Burleigh Heads
On Saturday January 3rd I bowled in Burleigh Heads, Australia, against a triples team whose lead was 97 years old. He was terrific. He used a bowling arm but he had no problem getting around for more than three hours on the green. I was playing second. Our best bowler was leading, but even so invariably by the time I came up to bowl, the head was seriously against us. I think we score three points in the entire match while several times they scored five in a single end. Their second told me, jokingly, I think, “We pay him to play with us.” It’s wonderful to see how lawn bowls can keep us elders active. Another fellow on this same day surprised me, telling me. “Three days ago I was in hospital. I’m 92, you know, and I thought it was a heart attack but it was just vertigo so here I am.”
I chose lawn bowls because I wanted to participate until 90. I think I should choose a more challenging target!