Take a Big Enough Backswing so your Subconscious has a Smooth Choice

By the time you have at least 6 full years of lawn bowling experience, your subconscious can be given responsibility for controlling the weight in your lawn bowling delivery. As David Bryant suggests in a useful video tutorial: you choose an aim line to bowl down; you take a stare point on that line; and then you look back and forth between this stare point and the target position (usually the jack) until you feel comfortable with the visualized trajectory. Then you let your mind go blank and send the bowl over your stare point.

Now, even though I have been bowling for 13 years, I have been playing rubbish bowls for the first few weeks since coming to Valverde LBC in Almancil Portugal, where I am spending the winter months.

What was going wrong? Usually, the most common error I make is failing to get my stepping foot planted before my arm swing delivers my bowl.

No— that wasn’t the problem. Maybe I wasn’t careful and methodical enough drawing my bowling arm back along the extension of the aim line behind the mat. No— checking that didn’t solve things.

Analyzing my bowl results suggested that the problem was related mostly to weight. For too many shots I found myself pushing out the bowl and applying too much energy at the end.

Well, I have now found the answer. Often, my backswing wasn’t high enough to smoothly propel my bowl the required distance and my subconscious was trying to compensate for this by over-accelerating my swing somewhat, trying to ‘steer’ the bowl and destroying smoothness from the motion.

In contrast, my subconscious had no difficulty slowing my arm motion down when bowling to a short jack even though my higher backswing would have permitted me to easily deliver to jacks at any length.

P.S. When you have less than 6 years of experience playing lawn bowls I have found you need to consciously control those elements of your swing that affect length (backswing length, crouch degree, set length, etc.) because your subconscious does not have a big enough ‘training set’ to do it itself.